These girls are about challenging the norm and challenging traditions.Wellness nutritionist extraordinaire Cyndi O'Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison believe tapping into one's innate intelligence and using a common sense approach is what makes positive change.Cyndi discusses with Pam her latest book The Hunger Fix where she talks about eye opening...
Carren has been working in this field of work for the past two decades and this week shares Terrorism is usually understood as the use or threat of violence to further a political cause and there is no doubt this has accelerated in recent years.
Modern terrorism and the attacks of 9/11 certainly marked a turning point in world history and the...
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They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about.
Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically.
Walking her talk of mental and physical fitness has always been key to to optimizing Pams role as a doctor, coach and educator in integrative health and wellness.
This is Part 2 of Up For A Chat talking about their latest trip to Peru.
Lives change when 15 strangers go to a foreign country and do things that they would normally not do at home, like climb to an altitude of 4600 meters and walk all day through th..
Lives change when 15 strangers go to a foreign country and do things that they would normally not do at home, like climb to an altitude of 4600 meters and walk all day through the Andes as well as test their ability to sustain such conditions.
Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset?
Well here's your chance to hear a trio of professional specialists working with the guys on the Wellness Couch - and they're up for a chat!